| September 2024 |
| Sat 21: |
1678 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
99.15g |
|
203.15g |
|
-
|
-
|
| Fri 20: |
547 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
34.48g |
|
75.05g |
|
-
|
-
|
| Thu 19: |
1635 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
103.36g |
|
207.56g |
|
-
|
-
|
| Wed 18: |
1084 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
74.16g |
|
138.11g |
|
-
|
-
|
| Tue 17: |
1677 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
98.63g |
|
201.68g |
|
-
|
-
|
| Mon 16: |
484 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
33.49g |
|
60.24g |
|
-
|
-
|
| Sun 15: |
514 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
32.35g |
|
62.77g |
|
-
|
-
|
| Sat 14: |
1115 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
69.90g |
|
142.31g |
|
-
|
-
|
| Fri 13: |
527 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
34.62g |
|
64.81g |
|
-
|
-
|
| Thu 12: |
1635 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
100.62g |
|
201.65g |
|
-
|
-
|
| Wed 11: |
1638 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
95.58g |
|
201.18g |
|
-
|
-
|
| Tue 10: |
1057 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
63.98g |
|
130.74g |
|
-
|
-
|
| Mon 9: |
995 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
63.04g |
|
123.55g |
|
-
|
-
|
| Sun 8: |
1711 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
107.15g |
|
208.18g |
|
-
|
-
|
| Sat 7: |
1587 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
98.95g |
|
200.02g |
|
-
|
-
|
| Thu 5: |
1075 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
55.47g |
|
139.18g |
|
-
|
-
|
| Wed 4: |
1644 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
86.37g |
|
202.39g |
|
-
|
-
|
| Tue 3: |
1673 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
90.42g |
|
204.70g |
|
-
|
-
|
| Mon 2: |
1109 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
61.29g |
|
136.09g |
|
-
|
-
|
| Sun 1: |
1089 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
63.62g |
|
139.98g |
|
-
|
-
|
