| February 2024 |
| Mon 26: |
1398 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
47.17g |
|
170.40g |
|
-
|
-
|
| Sun 25: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
14.04g |
|
36.64g |
|
-
|
-
|
| Sat 24: |
1296 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
46.38g |
|
106.45g |
|
-
|
-
|
| Mon 19: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.10g |
|
15.00g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
17.77g |
|
107.08g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1364 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
32.81g |
|
138.05g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
9.72g |
|
78.62g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
167 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
2.52g |
|
42.34g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
758 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
29.17g |
|
46.26g |
|
-
|
-
|
| Sat 8: |
1771 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
78.21g |
|
225.50g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
8.11g |
|
47.87g |
|
-
|
-
|
| Tue 9: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
18.78g |
|
63.22g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
42.39g |
|
98.55g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
23.28g |
|
61.84g |
|
-
|
-
|
| Wed 27: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
32.04g |
|
80.51g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
18.48g |
|
72.20g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
2.48g |
|
24.80g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
11.28g |
|
39.55g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
16.29g |
|
148.34g |
|
-
|
-
|
