| June 2018 |
| Thu 7: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
20.56g |
|
30.82g |
|
-
|
-
|
| Wed 6: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
27.97g |
|
45.66g |
|
-
|
-
|
| Tue 5: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
39.27g |
|
114.01g |
|
1436*
|
 542
|
| Mon 4: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
34.62g |
|
54.40g |
|
1397*
|
802
|
| Sat 2: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
18.96g |
|
52.78g |
|
-
|
-
|
| Fri 1: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
45.31g |
|
95.83g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
37.07g |
|
87.37g |
|
-
|
-
|
| Wed 30: |
865 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
32.76g |
|
101.53g |
|
1442*
|
577
|
| Tue 22: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
24.74g |
|
47.37g |
|
-
|
-
|
| Tue 15: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
40.12g |
|
100.33g |
|
-
|
-
|
| Mon 14: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
58.96g |
|
160.38g |
|
1436*
|
126
|
| Sun 13: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
59.46g |
|
121.29g |
|
1481*
|
385
|
| Sat 12: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
41.64g |
|
142.42g |
|
1529*
|
567
|
| Fri 11: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
59.21g |
|
85.07g |
|
1391*
|
442
|
| Thu 10: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
49.79g |
|
152.02g |
|
-
|
-
|
| Wed 9: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
44.11g |
|
141.99g |
|
1391*
|
389
|
| Tue 8: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
78.74g |
|
99.19g |
|
1529*
|
530
|
| Mon 7: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
61.20g |
|
77.50g |
|
1619*
|
793
|
| Sun 6: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
75.23g |
|
155.80g |
|
-
|
-
|
| Sat 5: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
44.05g |
|
131.90g |
|
1461*
|
443
|
