bananchikkk_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Mon 28: 987 * 52%
Fat:
 
Prot:
 
Carbs:
32.33g
 
34.26g
 
139.17g
- -
Fri 25: 194 * 10%
Fat:
 
Prot:
 
Carbs:
4.45g
 
4.12g
 
36.00g
- -
Wed 23: 394 * 21%
Fat:
 
Prot:
 
Carbs:
20.96g
 
24.41g
 
25.86g
- -
Tue 22: 930 * 49%
Fat:
 
Prot:
 
Carbs:
34.67g
 
51.79g
 
111.29g
- -
Fri 18: 779 * 41%
Fat:
 
Prot:
 
Carbs:
25.48g
 
25.33g
 
111.27g
- -
Thu 17: 649 * 34%
Fat:
 
Prot:
 
Carbs:
32.99g
 
30.22g
 
58.60g
- -
Wed 16: 608 * 32%
Fat:
 
Prot:
 
Carbs:
13.09g
 
34.52g
 
91.06g
- -
Tue 15: 976 * 51%
Fat:
 
Prot:
 
Carbs:
31.94g
 
34.01g
 
144.00g
- -
Mon 14: 1247 * 66%
Fat:
 
Prot:
 
Carbs:
59.81g
 
52.29g
 
126.34g
- -
Sun 13: 1280 * 67%
Fat:
 
Prot:
 
Carbs:
63.53g
 
51.76g
 
121.77g
- -
Sat 12: 1127 * 59%
Fat:
 
Prot:
 
Carbs:
36.13g
 
62.50g
 
138.30g
- -
Sun 6: 1353 * 71%
Fat:
 
Prot:
 
Carbs:
61.32g
 
74.30g
 
130.15g
- -
Sat 5: 222 * 12%
Fat:
 
Prot:
 
Carbs:
11.97g
 
14.52g
 
13.87g
- -
Wed 2: 229 * 12%
Fat:
 
Prot:
 
Carbs:
2.84g
 
7.46g
 
42.98g
- -
August 2020
Sat 29: 138 * 7%
Fat:
 
Prot:
 
Carbs:
10.67g
 
10.25g
 
0.00g
- -
Fri 28: 1221 * 64%
Fat:
 
Prot:
 
Carbs:
44.01g
 
49.78g
 
155.84g
- -
Wed 26: 739 * 39%
Fat:
 
Prot:
 
Carbs:
30.81g
 
22.33g
 
93.40g
- -
Tue 25: 809 * 43%
Fat:
 
Prot:
 
Carbs:
33.94g
 
42.09g
 
87.33g
- -
Mon 24: 870 * 46%
Fat:
 
Prot:
 
Carbs:
37.73g
 
48.66g
 
87.26g
- -
Fri 21: 716 * 38%
Fat:
 
Prot:
 
Carbs:
29.09g
 
25.32g
 
84.78g
- -
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