nazaneser10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Sun 23: 127 * 8%
Fat:
 
Prot:
 
Carbs:
1.54g
 
4.14g
 
25.37g
- -
April 2021
Fri 30: 7 * 0%
Fat:
 
Prot:
 
Carbs:
0.02g
 
0.06g
 
1.71g
- -
March 2021
Tue 30: 1470 82%
Fat:
 
Prot:
 
Carbs:
57.75g
 
59.88g
 
187.13g
- -
Mon 29: 671 * 37%
Fat:
 
Prot:
 
Carbs:
34.41g
 
26.58g
 
70.91g
- -
Sat 27: 131 * 7%
Fat:
 
Prot:
 
Carbs:
2.70g
 
5.50g
 
21.30g
- -
Thu 25: - - 2025* -
Mon 22: 60 * 3%
Fat:
 
Prot:
 
Carbs:
2.47g
 
0.70g
 
8.94g
- -
Sun 21: 135 * 8%
Fat:
 
Prot:
 
Carbs:
5.51g
 
8.81g
 
12.36g
- -
Fri 19: 1078 * 60%
Fat:
 
Prot:
 
Carbs:
53.99g
 
31.58g
 
116.45g
- -
Thu 18: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.14g
 
0.00g
- -
Sun 14: 1044 * 58%
Fat:
 
Prot:
 
Carbs:
36.49g
 
48.80g
 
135.91g
- -
Sat 13: 1103 * 61%
Fat:
 
Prot:
 
Carbs:
49.64g
 
65.36g
 
99.06g
3062*  1959
Fri 5: 205 * 11%
Fat:
 
Prot:
 
Carbs:
13.09g
 
14.27g
 
6.53g
- -
Tue 2: 129 * 7%
Fat:
 
Prot:
 
Carbs:
1.54g
 
4.14g
 
25.84g
- -
Mon 1: 290 * 15%
Fat:
 
Prot:
 
Carbs:
16.57g
 
11.30g
 
27.38g
- -
February 2021
Sun 28: 94 * 5%
Fat:
 
Prot:
 
Carbs:
0.73g
 
9.06g
 
12.65g
- -
Sat 27: 127 * 7%
Fat:
 
Prot:
 
Carbs:
1.54g
 
4.14g
 
25.37g
- -
Fri 26: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.14g
 
0.00g
- -
Tue 23: 127 * 7%
Fat:
 
Prot:
 
Carbs:
1.54g
 
4.14g
 
25.37g
- -
Mon 22: 143 * 8%
Fat:
 
Prot:
 
Carbs:
8.53g
 
2.73g
 
14.66g
- -
Fri 19: - - 3159* -
Wed 17: 62 * 3%
Fat:
 
Prot:
 
Carbs:
2.50g
 
0.84g
 
8.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.