| March 2018 |
| Mon 26: |
308 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
15.26g |
|
52.22g |
|
-
|
-
|
| Sat 24: |
167 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
3.82g |
|
36.03g |
|
-
|
-
|
| Fri 23: |
467 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
35.08g |
|
62.62g |
|
-
|
-
|
| Thu 22: |
611 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
32.53g |
|
85.39g |
|
1111*
|
 500
|
| Wed 21: |
628 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
33.91g |
|
77.72g |
|
-
|
-
|
| Tue 20: |
576 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
29.22g |
|
87.91g |
|
-
|
-
|
| Mon 19: |
364 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
18.73g |
|
58.89g |
|
-
|
-
|
| Fri 16: |
124 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
4.18g |
|
22.70g |
|
-
|
-
|
| Thu 15: |
248 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
12.16g |
|
36.81g |
|
-
|
-
|
| Wed 14: |
441 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
23.67g |
|
44.08g |
|
-
|
-
|
| Tue 13: |
93 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
3.63g |
|
15.54g |
|
-
|
-
|
| Mon 12: |
583 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
29.30g |
|
93.07g |
|
-
|
-
|
| Sun 11: |
570 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
37.70g |
|
85.83g |
|
-
|
-
|
| Sat 10: |
712 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
56.09g |
|
87.06g |
|
-
|
-
|
| Fri 9: |
518 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
31.88g |
|
84.85g |
|
-
|
-
|
| Thu 8: |
241 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
9.70g |
|
40.69g |
|
-
|
-
|
| Wed 7: |
598 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
22.78g |
|
73.01g |
|
-
|
-
|
| Tue 6: |
661 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
45.13g |
|
89.76g |
|
-
|
-
|
| Mon 5: |
568 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
25.66g |
|
73.89g |
|
-
|
-
|
| Sun 4: |
632 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
48.53g |
|
47.70g |
|
-
|
-
|
