ocidarraga's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 922 Cals (Fat: 38.74g, Protein: 59.90g, Carbs: 83.23g)
Monthly Total: Exercise: 0 Cals   Food: 11988 Cals (Fat: 503.61g, Protein: 778.76g, Carbs: 1081.99g)

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Daily Average Calorie Info

51%
of RDI*
(922 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (38%)
 
Protein (26%)
*Based on an RDI of 1800 calories (03 Aug 22)
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