| September 2024 |
| Mon 16: |
1705 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
88.34g |
|
205.17g |
|
-
|
-
|
| Sun 15: |
1369 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
60.16g |
|
145.72g |
|
-
|
-
|
| Sat 14: |
1670 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
88.22g |
|
160.81g |
|
-
|
-
|
| Fri 13: |
1817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
96.44g |
|
223.88g |
|
-
|
-
|
| Thu 12: |
1692 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
95.65g |
|
221.12g |
|
-
|
-
|
| Wed 11: |
1462 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
83.98g |
|
154.36g |
|
-
|
-
|
| Tue 10: |
1613 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
88.23g |
|
162.57g |
|
-
|
-
|
| Mon 9: |
1860 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
99.97g |
|
218.27g |
|
-
|
-
|
| Sun 8: |
1783 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
93.65g |
|
195.97g |
|
-
|
-
|
| Sat 7: |
1808 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
70.30g |
|
192.80g |
|
-
|
-
|
| Fri 6: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
61.91g |
|
127.38g |
|
-
|
-
|
| Thu 5: |
1371 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
62.62g |
|
151.63g |
|
-
|
-
|
| Wed 4: |
1778 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
86.82g |
|
195.17g |
|
-
|
-
|
| Tue 3: |
1726 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
95.49g |
|
168.22g |
|
-
|
-
|
| Mon 2: |
1717 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
102.44g |
|
153.39g |
|
-
|
-
|
| Sun 1: |
1561 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
83.97g |
|
176.47g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
67.11g |
|
159.14g |
|
-
|
-
|
| Fri 30: |
1758 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
45.03g |
|
226.70g |
|
-
|
-
|
| Thu 29: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
82.39g |
|
188.57g |
|
-
|
-
|
| Wed 28: |
2041 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
99.14g |
|
211.77g |
|
-
|
-
|
