| May 2023 |
| Mon 22: |
1830 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
63.10g |
|
260.37g |
|
-
|
-
|
| Sun 7: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
34.70g |
|
53.05g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
87.40g |
|
170.81g |
|
-
|
-
|
| Fri 21: |
1563 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
61.74g |
|
192.22g |
|
-
|
-
|
| Thu 20: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
89.95g |
|
182.74g |
|
2162*
|
 673
|
| Wed 19: |
1061 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
79.36g |
|
134.51g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
145 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
20.37g |
|
0.42g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
-
|
-
|
|
353*
|
-
|
| Fri 1: |
-
|
-
|
|
233*
|
-
|
| February 2019 |
| Fri 22: |
-
|
-
|
|
483*
|
-
|
| Thu 21: |
-
|
-
|
|
330*
|
-
|
| Wed 20: |
-
|
-
|
|
578*
|
-
|
| Fri 15: |
-
|
-
|
|
193*
|
-
|
| Tue 12: |
-
|
-
|
|
317*
|
-
|
| October 2018 |
| Thu 11: |
-
|
-
|
|
124*
|
-
|
| Thu 4: |
-
|
-
|
|
325*
|
-
|
| July 2018 |
| Thu 26: |
405 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
11.91g |
|
74.27g |
|
-
|
-
|
| June 2018 |
| Thu 7: |
1128 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
158.20g |
|
3.24g |
|
-
|
-
|
| April 2018 |
| Sun 1: |
-
|
-
|
|
592*
|
-
|
| March 2018 |
| Thu 29: |
191 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
26.67g |
|
10.08g |
|
-
|
-
|
| Wed 28: |
498 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
31.60g |
|
64.73g |
|
-
|
-
|
| Tue 27: |
1250 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
51.12g |
|
168.27g |
|
125*
|
 1125
|
| Mon 26: |
1247 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
80.01g |
|
119.09g |
|
341*
|
906
|
| Sat 24: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
2.37g |
|
-
|
-
|
| Thu 22: |
941 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
46.11g |
|
109.66g |
|
-
|
-
|
| Wed 21: |
1491 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
87.92g |
|
183.91g |
|
450*
|
1041
|
| Fri 16: |
341 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
14.93g |
|
51.68g |
|
-
|
-
|
| Thu 15: |
1054 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
60.75g |
|
150.66g |
|
-
|
-
|
| Wed 14: |
1795 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
102.30g |
|
251.04g |
|
231*
|
1564
|
| Tue 13: |
1251 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
63.99g |
|
209.22g |
|
355*
|
896
|
