| April 2022 |
| Fri 22: |
29 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.39g |
|
4.88g |
|
-
|
-
|
| Tue 19: |
376 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
51.49g |
|
19.17g |
|
-
|
-
|
| Mon 18: |
116 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
10.40g |
|
17.30g |
|
-
|
-
|
| Sun 17: |
307 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
31.83g |
|
23.91g |
|
-
|
-
|
| Sat 16: |
101 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
4.70g |
|
19.70g |
|
-
|
-
|
| Fri 15: |
177 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
10.12g |
|
24.30g |
|
-
|
-
|
| Thu 14: |
338 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
15.44g |
|
65.90g |
|
-
|
-
|
| Wed 13: |
221 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
11.05g |
|
42.70g |
|
-
|
-
|
| Tue 12: |
253 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
11.67g |
|
50.50g |
|
-
|
-
|
| Mon 11: |
233 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
20.42g |
|
25.89g |
|
-
|
-
|
| Thu 7: |
512 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
54.93g |
|
54.25g |
|
-
|
-
|
| Wed 6: |
308 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
30.39g |
|
30.01g |
|
-
|
-
|
| Tue 5: |
633 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
64.30g |
|
53.89g |
|
-
|
-
|
| Mon 4: |
155 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
17.84g |
|
18.26g |
|
-
|
-
|
| Sun 3: |
640 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
54.01g |
|
86.45g |
|
-
|
-
|
| Sat 2: |
154 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
19.17g |
|
0.48g |
|
-
|
-
|
| Fri 1: |
191 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
26.84g |
|
15.04g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
599 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
49.74g |
|
68.88g |
|
-
|
-
|
| Wed 30: |
740 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
67.07g |
|
68.63g |
|
-
|
-
|
| Tue 29: |
359 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
21.72g |
|
56.00g |
|
-
|
-
|
