mathteacher94's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Mon 23: 189 * 21%
Fat:
 
Prot:
 
Carbs:
12.51g
 
10.85g
 
8.47g
- -
Sun 22: 381 * 42%
Fat:
 
Prot:
 
Carbs:
24.38g
 
19.72g
 
20.37g
- -
Sat 21: 1228 * 137%
Fat:
 
Prot:
 
Carbs:
49.66g
 
45.22g
 
148.60g
- -
Fri 20: 1012 * 113%
Fat:
 
Prot:
 
Carbs:
37.93g
 
51.21g
 
115.71g
- -
Thu 19: 1225 * 136%
Fat:
 
Prot:
 
Carbs:
66.19g
 
41.90g
 
119.65g
- -
Wed 18: 771 * 86%
Fat:
 
Prot:
 
Carbs:
35.89g
 
42.29g
 
72.79g
- -
Tue 17: 759 * 85%
Fat:
 
Prot:
 
Carbs:
35.20g
 
41.63g
 
73.85g
1647*  888
Mon 16: 871 * 97%
Fat:
 
Prot:
 
Carbs:
43.57g
 
43.89g
 
74.47g
- -
Sun 15: 687 * 77%
Fat:
 
Prot:
 
Carbs:
34.68g
 
21.06g
 
63.68g
- -
Sat 14: 1375 * 153%
Fat:
 
Prot:
 
Carbs:
56.93g
 
40.51g
 
174.34g
1654*  279
Fri 13: 1436 * 160%
Fat:
 
Prot:
 
Carbs:
56.23g
 
40.68g
 
150.50g
- -
Thu 12: 903 * 101%
Fat:
 
Prot:
 
Carbs:
45.02g
 
33.18g
 
81.29g
- -
Wed 11: 743 * 83%
Fat:
 
Prot:
 
Carbs:
27.92g
 
32.48g
 
81.58g
- -
Tue 10: 1024 * 114%
Fat:
 
Prot:
 
Carbs:
43.38g
 
38.53g
 
114.64g
- -
Mon 9: 776 * 86%
Fat:
 
Prot:
 
Carbs:
24.14g
 
44.79g
 
84.37g
- -
Sun 8: 804 * 90%
Fat:
 
Prot:
 
Carbs:
45.73g
 
31.50g
 
55.19g
- -
Sat 7: 1028 * 114%
Fat:
 
Prot:
 
Carbs:
46.68g
 
23.97g
 
116.00g
- -
Fri 6: 667 * 74%
Fat:
 
Prot:
 
Carbs:
31.51g
 
23.84g
 
61.76g
- -
Thu 5: 1633 * 182%
Fat:
 
Prot:
 
Carbs:
60.52g
 
62.29g
 
200.27g
- -
Wed 4: 1058 * 118%
Fat:
 
Prot:
 
Carbs:
36.97g
 
38.42g
 
147.28g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.