| July 2020 |
| Mon 6: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
26.75g |
|
110.53g |
|
-
|
-
|
| Sun 5: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
69.48g |
|
53.42g |
|
1917*
|
 1295
|
| February 2019 |
| Tue 5: |
-
|
-
|
|
2103*
|
-
|
| May 2018 |
| Sun 27: |
-
|
-
|
|
1475*
|
-
|
| Sat 26: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
68.58g |
|
89.88g |
|
1614*
|
601
|
| Wed 23: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
31.98g |
|
54.48g |
|
1476*
|
1069
|
| Tue 22: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
89.91g |
|
71.64g |
|
1685*
|
920
|
| Mon 21: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
20.93g |
|
120.07g |
|
1477*
|
728
|
| Sun 20: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
83.97g |
|
90.53g |
|
1567*
|
760
|
| Sat 19: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
8.49g |
|
56.57g |
|
1451*
|
1171
|
| Fri 18: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.50g |
|
32.10g |
|
1445*
|
1286
|
| Thu 17: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
66.56g |
|
179.44g |
|
1452*
|
273
|
| Tue 15: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
48.28g |
|
155.07g |
|
1607*
|
712
|
| Mon 14: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
21.96g |
|
80.12g |
|
1465*
|
996
|
| Sun 13: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
16.87g |
|
86.96g |
|
1429*
|
971
|
| Sat 12: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
68.15g |
|
81.69g |
|
1426*
|
706
|
| Fri 11: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
64.82g |
|
105.81g |
|
1638*
|
816
|
| Thu 10: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
76.26g |
|
117.15g |
|
1458*
|
533
|
| Wed 9: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
81.14g |
|
103.98g |
|
1450*
|
523
|
| Tue 8: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
48.53g |
|
125.52g |
|
1461*
|
622
|
| Mon 7: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
75.16g |
|
122.40g |
|
1604*
|
631
|
