| December 2020 |
| Fri 11: |
-
|
-
|
|
51*
|
-
|
| Thu 10: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
62.60g |
|
88.26g |
|
85*
|
 1016
|
| Wed 9: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
95.45g |
|
81.72g |
|
175*
|
1033
|
| Tue 8: |
1249 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
91.26g |
|
97.44g |
|
12*
|
1237
|
| Mon 7: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
75.42g |
|
94.35g |
|
75*
|
1075
|
| Sun 6: |
-
|
-
|
|
179*
|
-
|
| Sat 5: |
1328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
82.54g |
|
120.46g |
|
63*
|
1265
|
| Fri 4: |
1437 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
91.16g |
|
117.69g |
|
87*
|
1350
|
| Thu 3: |
1307 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
82.10g |
|
111.50g |
|
12*
|
1295
|
| Wed 2: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
50.57g |
|
109.00g |
|
65*
|
1234
|
| Tue 1: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
70.96g |
|
112.97g |
|
35*
|
1180
|
| November 2020 |
| Mon 30: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
13.72g |
|
22.99g |
|
67*
|
221
|
| Sun 29: |
-
|
-
|
|
19*
|
-
|
| Sat 28: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
43.54g |
|
104.54g |
|
154*
|
583
|
| Fri 27: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
95.97g |
|
141.12g |
|
151*
|
1060
|
| Thu 26: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
68.57g |
|
130.53g |
|
33*
|
1027
|
| Wed 25: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
45.27g |
|
80.66g |
|
-
|
-
|
| May 2020 |
| Tue 19: |
-
|
-
|
|
410*
|
-
|
| Mon 18: |
-
|
-
|
|
28*
|
-
|
| Sun 17: |
-
|
-
|
|
84*
|
-
|
| Sat 16: |
1307 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
101.34g |
|
72.39g |
|
445*
|
862
|
