| September 2024 |
| Mon 16: |
1385 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
92.42g |
|
115.24g |
|
-
|
-
|
| Sun 15: |
1478 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
98.53g |
|
151.70g |
|
-
|
-
|
| Sat 14: |
1375 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
94.95g |
|
110.15g |
|
-
|
-
|
| Fri 13: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
108.80g |
|
101.95g |
|
-
|
-
|
| Thu 12: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
130.92g |
|
100.36g |
|
-
|
-
|
| Wed 11: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
101.41g |
|
83.46g |
|
-
|
-
|
| Tue 10: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
94.55g |
|
80.32g |
|
-
|
-
|
| Mon 9: |
1368 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
112.20g |
|
119.15g |
|
-
|
-
|
| Sat 7: |
1157 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
94.47g |
|
105.14g |
|
-
|
-
|
| Fri 6: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
125.40g |
|
124.52g |
|
-
|
-
|
| Thu 5: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
109.80g |
|
115.63g |
|
-
|
-
|
| Wed 4: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
46.52g |
|
88.94g |
|
-
|
-
|
| Mon 2: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
137.24g |
|
88.83g |
|
-
|
-
|
| Sun 1: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
118.38g |
|
147.15g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
77.25g |
|
172.25g |
|
-
|
-
|
| Fri 30: |
1232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
85.03g |
|
149.94g |
|
-
|
-
|
| Thu 29: |
1279 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
88.86g |
|
61.66g |
|
-
|
-
|
| Wed 28: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
90.50g |
|
118.08g |
|
-
|
-
|
| Tue 27: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
61.42g |
|
177.72g |
|
-
|
-
|
| Mon 26: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
125.54g |
|
73.32g |
|
-
|
-
|
