| July 2024 |
| Tue 9: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
69.17g |
|
103.93g |
|
-
|
-
|
| Mon 8: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
12.55g |
|
31.37g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
11.49g |
|
17.10g |
|
-
|
-
|
| Mon 5: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
41.63g |
|
93.43g |
|
-
|
-
|
| Sat 3: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
46.06g |
|
132.03g |
|
-
|
-
|
| Fri 2: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
97.16g |
|
75.89g |
|
-
|
-
|
| Thu 1: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
51.53g |
|
84.60g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
72.09g |
|
104.05g |
|
-
|
-
|
| Tue 30: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
79.96g |
|
59.86g |
|
-
|
-
|
| Mon 29: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
89.24g |
|
61.60g |
|
-
|
-
|
| Sun 28: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
71.43g |
|
82.89g |
|
-
|
-
|
| Sat 27: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
97.19g |
|
124.26g |
|
-
|
-
|
| Fri 26: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
109.12g |
|
81.68g |
|
-
|
-
|
| Thu 25: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
90.45g |
|
57.84g |
|
-
|
-
|
| Wed 24: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
52.40g |
|
57.52g |
|
-
|
-
|
| Tue 23: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
46.42g |
|
89.52g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
107 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
4.68g |
|
16.75g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
87.99g |
|
133.13g |
|
-
|
-
|
| August 2022 |
| Sat 6: |
454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
37.40g |
|
78.47g |
|
-
|
-
|
| Wed 3: |
401 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
31.54g |
|
46.41g |
|
-
|
-
|
