| September 2024 |
| Sat 21: |
747 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
39.60g |
|
86.50g |
|
69*
|
 678
|
| Fri 20: |
2114 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
113.87g |
|
242.70g |
|
481*
|
1633
|
| Thu 19: |
1785 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
96.38g |
|
205.76g |
|
598*
|
1187
|
| Wed 18: |
-
|
-
|
|
224*
|
-
|
| Tue 17: |
-
|
-
|
|
264*
|
-
|
| Mon 16: |
-
|
-
|
|
184*
|
-
|
| Sun 15: |
1878 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
114.39g |
|
215.58g |
|
186*
|
1692
|
| Sat 14: |
-
|
-
|
|
190*
|
-
|
| Fri 13: |
1235 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
72.48g |
|
193.25g |
|
285*
|
950
|
| Thu 12: |
-
|
-
|
|
646*
|
-
|
| Wed 11: |
-
|
-
|
|
283*
|
-
|
| Tue 10: |
1690 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
87.96g |
|
220.30g |
|
202*
|
1488
|
| Mon 9: |
-
|
-
|
|
158*
|
-
|
| Sun 8: |
-
|
-
|
|
210*
|
-
|
| Sat 7: |
-
|
-
|
|
193*
|
-
|
| Fri 6: |
-
|
-
|
|
451*
|
-
|
| Thu 5: |
-
|
-
|
|
211*
|
-
|
| Wed 4: |
-
|
-
|
|
712*
|
-
|
| Tue 3: |
-
|
-
|
|
400*
|
-
|
| Mon 2: |
-
|
-
|
|
252*
|
-
|
