nanabear8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Wed 3: 303 * 15%
Fat:
 
Prot:
 
Carbs:
12.02g
 
6.90g
 
38.75g
- -
February 2021
Thu 4: 1487 * 74%
Fat:
 
Prot:
 
Carbs:
87.85g
 
69.96g
 
103.61g
- -
March 2020
Sat 14: 387 * 19%
Fat:
 
Prot:
 
Carbs:
8.64g
 
8.85g
 
73.28g
- -
April 2018
Thu 19: 100 * 5%
Fat:
 
Prot:
 
Carbs:
7.37g
 
3.64g
 
6.40g
- -
March 2018
Tue 6: 1170 * 58%
Fat:
 
Prot:
 
Carbs:
71.79g
 
35.19g
 
94.65g
- -
Sun 4: 1500 * 75%
Fat:
 
Prot:
 
Carbs:
72.50g
 
63.00g
 
166.00g
- -
Fri 2: 1965 * 98%
Fat:
 
Prot:
 
Carbs:
82.79g
 
84.34g
 
228.23g
- -
Thu 1: 1861 * 93%
Fat:
 
Prot:
 
Carbs:
81.98g
 
97.43g
 
185.97g
- -
February 2018
Wed 28: 941 * 47%
Fat:
 
Prot:
 
Carbs:
28.10g
 
62.56g
 
117.09g
- -
Tue 27: 1427 * 71%
Fat:
 
Prot:
 
Carbs:
45.54g
 
78.32g
 
180.70g
- -
Mon 26: 868 * 43%
Fat:
 
Prot:
 
Carbs:
29.21g
 
75.88g
 
71.97g
- -
Sun 25: 1385 * 69%
Fat:
 
Prot:
 
Carbs:
71.57g
 
60.88g
 
125.56g
- -
Sat 24: 1416 * 71%
Fat:
 
Prot:
 
Carbs:
68.60g
 
78.04g
 
115.64g
- -
Fri 23: 806 * 40%
Fat:
 
Prot:
 
Carbs:
33.40g
 
44.71g
 
81.63g
- -
Thu 22: 1255 * 63%
Fat:
 
Prot:
 
Carbs:
34.38g
 
52.55g
 
192.12g
- -
Wed 21: 1076 * 54%
Fat:
 
Prot:
 
Carbs:
53.73g
 
74.36g
 
68.70g
- -
Tue 20: 1062 * 53%
Fat:
 
Prot:
 
Carbs:
28.92g
 
64.37g
 
133.01g
- -
Mon 19: 1305 * 65%
Fat:
 
Prot:
 
Carbs:
63.29g
 
48.68g
 
135.64g
- -
Sun 18: 1578 * 79%
Fat:
 
Prot:
 
Carbs:
63.15g
 
69.84g
 
187.94g
- -
Sat 17: 1085 * 54%
Fat:
 
Prot:
 
Carbs:
43.40g
 
50.76g
 
125.73g
- -
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