| April 2024 |
| Mon 29: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
15.39g |
|
111.35g |
|
625*
|
 8
|
| Thu 25: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
19.03g |
|
59.84g |
|
652*
|
 216
|
| Mon 15: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
37.11g |
|
110.67g |
|
736*
|
435
|
| March 2024 |
| Tue 26: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
13.11g |
|
37.83g |
|
-
|
-
|
| Tue 19: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
31.40g |
|
101.42g |
|
-
|
-
|
| Mon 18: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
41.96g |
|
106.71g |
|
537*
|
356
|
| Sun 17: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
25.74g |
|
65.13g |
|
-
|
-
|
| Sat 16: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
64.47g |
|
69.31g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
32.42g |
|
100.58g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.21g |
|
0.07g |
|
-
|
-
|
| Thu 20: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
63.51g |
|
107.98g |
|
-
|
-
|
| Sat 15: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
25.07g |
|
70.94g |
|
-
|
-
|
| Mon 10: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
30.52g |
|
71.91g |
|
-
|
-
|
| Sun 9: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
34.26g |
|
117.53g |
|
-
|
-
|
| Sat 8: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
60.12g |
|
84.41g |
|
-
|
-
|
| Fri 7: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
52.54g |
|
105.47g |
|
-
|
-
|
| Thu 6: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
40.48g |
|
132.31g |
|
483*
|
381
|
| Wed 5: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.56g |
|
1.18g |
|
-
|
-
|
| Tue 4: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
70.02g |
|
80.81g |
|
-
|
-
|
| Mon 3: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
57.87g |
|
89.53g |
|
483*
|
829
|
