| September 2019 |
| Thu 26: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
21.30g |
|
132.01g |
|
-
|
-
|
| Wed 25: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
55.33g |
|
141.84g |
|
-
|
-
|
| Tue 24: |
1904 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
117.82g |
|
56.02g |
|
158.17g |
|
-
|
-
|
| Mon 23: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
29.85g |
|
102.64g |
|
-
|
-
|
| Sun 22: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
62.20g |
|
134.73g |
|
-
|
-
|
| August 2019 |
| Wed 7: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
8.66g |
|
65.96g |
|
-
|
-
|
| Sun 4: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
60.15g |
|
45.85g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
563 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
13.66g |
|
89.93g |
|
-
|
-
|
| Wed 24: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
28.37g |
|
139.45g |
|
-
|
-
|
| Tue 23: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
36.72g |
|
180.67g |
|
-
|
-
|
| Mon 22: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
48.80g |
|
98.41g |
|
-
|
-
|
| Sun 21: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
40.90g |
|
98.10g |
|
-
|
-
|
| September 2018 |
| Sat 22: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
14.80g |
|
93.13g |
|
-
|
-
|
| Fri 21: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
45.49g |
|
209.94g |
|
-
|
-
|
| Thu 20: |
1802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
64.83g |
|
263.17g |
|
-
|
-
|
| Wed 19: |
1835 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
61.43g |
|
285.96g |
|
-
|
-
|
| Tue 18: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
57.84g |
|
242.22g |
|
-
|
-
|
| May 2018 |
| Sat 26: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
19.36g |
|
138.74g |
|
-
|
-
|
| April 2018 |
| Sun 22: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
10.51g |
|
65.64g |
|
-
|
-
|
| Sat 21: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
66.03g |
|
146.05g |
|
1348*
|
 138
|
