| September 2020 |
| Fri 25: |
1432 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
74.27g |
|
238.72g |
|
-
|
-
|
| July 2019 |
| Sun 7: |
1801 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
144.07g |
|
180.88g |
|
-
|
-
|
| Sat 6: |
632 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
70.24g |
|
53.54g |
|
-
|
-
|
| Thu 4: |
264 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
17.50g |
|
23.30g |
|
-
|
-
|
| Wed 3: |
2023 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
155.89g |
|
221.98g |
|
-
|
-
|
| Tue 2: |
1076 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
29.20g |
|
191.34g |
|
-
|
-
|
| Mon 1: |
516 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
9.46g |
|
117.97g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1794 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
141.57g |
|
196.19g |
|
-
|
-
|
| Sat 29: |
534 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
15.93g |
|
119.10g |
|
-
|
-
|
| Fri 28: |
351 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
40.65g |
|
5.36g |
|
-
|
-
|
| Thu 27: |
232 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
9.29g |
|
30.44g |
|
-
|
-
|
| Wed 26: |
2051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
149.67g |
|
214.78g |
|
-
|
-
|
| Tue 25: |
2044 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
152.76g |
|
221.62g |
|
-
|
-
|
| Mon 24: |
296 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
4.51g |
|
74.72g |
|
-
|
-
|
| Sun 23: |
289 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
4.01g |
|
73.29g |
|
-
|
-
|
| Sat 22: |
2266 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
154.68g |
|
260.06g |
|
-
|
-
|
| Fri 21: |
141 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.97g |
|
36.28g |
|
-
|
-
|
| Sat 15: |
765 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
21.56g |
|
141.48g |
|
-
|
-
|
| Tue 11: |
172 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.59g |
|
45.86g |
|
-
|
-
|
| Sun 9: |
1092 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
27.41g |
|
221.46g |
|
-
|
-
|
