| September 2023 |
| Tue 12: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
41.69g |
|
59.57g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
-
|
-
|
|
518*
|
-
|
| Thu 13: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
31.91g |
|
161.78g |
|
1806*
|
 922
|
| Wed 12: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
41.61g |
|
107.19g |
|
1699*
|
719
|
| Tue 11: |
-
|
-
|
|
1644*
|
-
|
| Mon 10: |
-
|
-
|
|
1672*
|
-
|
| Sun 9: |
-
|
-
|
|
1768*
|
-
|
| Sat 8: |
152 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
2.76g |
|
22.15g |
|
2083*
|
1931
|
| December 2022 |
| Tue 20: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
28.48g |
|
147.01g |
|
1240*
|
294
|
| Mon 19: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
90.87g |
|
118.36g |
|
1658*
|
147
|
| Sun 18: |
-
|
-
|
|
1687*
|
-
|
| Sat 17: |
-
|
-
|
|
1817*
|
-
|
| Fri 16: |
-
|
-
|
|
1670*
|
-
|
| Thu 15: |
-
|
-
|
|
1575*
|
-
|
| Wed 14: |
-
|
-
|
|
1608*
|
-
|
| Tue 13: |
-
|
-
|
|
1684*
|
-
|
| Mon 12: |
-
|
-
|
|
1665*
|
-
|
| Sun 11: |
-
|
-
|
|
1748*
|
-
|
| Sat 10: |
-
|
-
|
|
1633*
|
-
|
| Fri 9: |
-
|
-
|
|
1681*
|
-
|
| Thu 8: |
-
|
-
|
|
1554*
|
-
|
