| November 2018 |
| Tue 13: |
1897 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
134.22g |
|
238.71g |
|
-
|
-
|
| Fri 9: |
699 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
35.45g |
|
67.49g |
|
-
|
-
|
| Sun 4: |
2153 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
169.68g |
|
177.01g |
|
-
|
-
|
| October 2018 |
| Mon 8: |
2390 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
140.53g |
|
322.06g |
|
-
|
-
|
| Wed 3: |
2393 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
131.34g |
|
296.17g |
|
2382*
|
 11
|
| Mon 1: |
2196 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
123.00g |
|
268.02g |
|
-
|
-
|
| September 2018 |
| Tue 25: |
1441 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
60.28g |
|
180.19g |
|
-
|
-
|
| Sat 22: |
1875 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
98.17g |
|
198.35g |
|
-
|
-
|
| Fri 21: |
2561 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
162.23g |
|
318.23g |
|
-
|
-
|
| Thu 20: |
1924 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
67.24g |
|
293.33g |
|
-
|
-
|
| Wed 19: |
2795 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
182.64g |
|
330.17g |
|
-
|
-
|
| Tue 18: |
2469 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
149.89g |
|
278.40g |
|
-
|
-
|
| Mon 17: |
1997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
130.55g |
|
196.48g |
|
-
|
-
|
| Sun 16: |
2060 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
155.02g |
|
187.06g |
|
-
|
-
|
| Sat 15: |
2149 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
100.22g |
|
158.16g |
|
137.56g |
|
-
|
-
|
| Fri 14: |
2661 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
162.71g |
|
326.06g |
|
-
|
-
|
| Thu 13: |
2641 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
96.56g |
|
157.41g |
|
281.28g |
|
2396*
|
245
|
| Wed 12: |
2437 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
140.83g |
|
303.68g |
|
2322*
|
115
|
| Tue 11: |
2487 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
155.21g |
|
314.48g |
|
2308*
|
179
|
| Mon 10: |
2429 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
153.23g |
|
283.15g |
|
-
|
-
|
