| June 2023 |
| Mon 5: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
31.62g |
|
58.26g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
4.07g |
|
36.97g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
34.10g |
|
31.21g |
|
-
|
-
|
| Mon 3: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
25.32g |
|
91.20g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
5.01g |
|
46.49g |
|
-
|
-
|
| Thu 9: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
20.75g |
|
79.81g |
|
-
|
-
|
| Tue 7: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
5.41g |
|
34.99g |
|
-
|
-
|
| Mon 6: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
47.13g |
|
105.89g |
|
-
|
-
|
| Sun 5: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
58.62g |
|
163.70g |
|
-
|
-
|
| Sat 4: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
58.96g |
|
155.34g |
|
-
|
-
|
| Fri 3: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
75.09g |
|
121.37g |
|
-
|
-
|
| Thu 2: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
64.41g |
|
123.77g |
|
-
|
-
|
| Wed 1: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
45.27g |
|
93.53g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
66.05g |
|
159.81g |
|
-
|
-
|
| Mon 27: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
47.09g |
|
116.97g |
|
-
|
-
|
| Wed 1: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.37g |
|
55.15g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
59.09g |
|
171.04g |
|
-
|
-
|
| Mon 23: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
21.88g |
|
142.25g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
4.29g |
|
46.43g |
|
-
|
-
|
| Mon 19: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
53.30g |
|
183.19g |
|
-
|
-
|
