Jeymoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Tue 24: 943 * 52%
Fat:
 
Prot:
 
Carbs:
18.44g
 
31.00g
 
160.19g
- -
Mon 23: 431 * 24%
Fat:
 
Prot:
 
Carbs:
13.80g
 
13.12g
 
61.10g
- -
Tue 17: 918 * 51%
Fat:
 
Prot:
 
Carbs:
18.20g
 
12.00g
 
174.00g
- -
June 2018
Thu 21: 806 * 45%
Fat:
 
Prot:
 
Carbs:
24.52g
 
26.86g
 
121.50g
- -
Wed 20: 1381 * 77%
Fat:
 
Prot:
 
Carbs:
25.81g
 
47.40g
 
247.30g
- -
Tue 19: 903 * 50%
Fat:
 
Prot:
 
Carbs:
22.21g
 
73.62g
 
101.36g
- -
Mon 18: 1048 * 58%
Fat:
 
Prot:
 
Carbs:
27.19g
 
35.27g
 
167.59g
- -
Mon 11: 624 * 35%
Fat:
 
Prot:
 
Carbs:
9.29g
 
22.19g
 
112.31g
- -
Sat 9: 278 * 15%
Fat:
 
Prot:
 
Carbs:
7.40g
 
14.20g
 
38.26g
- -
Fri 8: 1541 * 86%
Fat:
 
Prot:
 
Carbs:
39.91g
 
89.91g
 
204.53g
- -
Thu 7: 1081 * 60%
Fat:
 
Prot:
 
Carbs:
25.77g
 
34.47g
 
179.10g
- -
Tue 5: 1011 * 56%
Fat:
 
Prot:
 
Carbs:
31.42g
 
44.54g
 
133.62g
- -
Mon 4: 1573 * 87%
Fat:
 
Prot:
 
Carbs:
28.62g
 
92.20g
 
229.41g
- -
Sun 3: 606 * 34%
Fat:
 
Prot:
 
Carbs:
26.75g
 
80.28g
 
5.15g
- -
Sat 2: 2209 * 123%
Fat:
 
Prot:
 
Carbs:
64.88g
 
121.89g
 
271.46g
- -
Fri 1: 489 * 27%
Fat:
 
Prot:
 
Carbs:
27.53g
 
24.13g
 
35.74g
- -
May 2018
Thu 31: 855 * 48%
Fat:
 
Prot:
 
Carbs:
18.95g
 
56.30g
 
113.24g
- -
Wed 30: 1356 * 75%
Fat:
 
Prot:
 
Carbs:
39.38g
 
88.32g
 
153.40g
- -
Tue 29: 1643 * 91%
Fat:
 
Prot:
 
Carbs:
27.66g
 
59.28g
 
277.57g
- -
Mon 28: 1477 * 82%
Fat:
 
Prot:
 
Carbs:
29.39g
 
62.77g
 
233.63g
- -
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