| September 2021 |
| Sat 4: |
115 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
1.27g |
|
22.48g |
|
-
|
-
|
| Thu 2: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
11.48g |
|
114.18g |
|
-
|
-
|
| Wed 1: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
32.10g |
|
123.03g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
37.59g |
|
101.18g |
|
-
|
-
|
| Mon 30: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
65.10g |
|
139.22g |
|
-
|
-
|
| Sun 29: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
35.04g |
|
172.16g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
68.89g |
|
157.11g |
|
-
|
-
|
| Sat 29: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
46.60g |
|
177.98g |
|
-
|
-
|
| Fri 28: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
112.79g |
|
141.00g |
|
-
|
-
|
| Thu 27: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
48.61g |
|
260.81g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
55.52g |
|
95.67g |
|
-
|
-
|
| Mon 28: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
47.51g |
|
167.66g |
|
2128*
|
 894
|
| July 2020 |
| Wed 29: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
37.31g |
|
65.96g |
|
-
|
-
|
| Tue 28: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
49.23g |
|
94.68g |
|
-
|
-
|
| Fri 3: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
50.87g |
|
99.74g |
|
-
|
-
|
| Thu 2: |
1557 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
74.18g |
|
175.88g |
|
-
|
-
|
| Wed 1: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
89.57g |
|
153.77g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
43.13g |
|
163.87g |
|
-
|
-
|
| Mon 29: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
85.34g |
|
147.23g |
|
-
|
-
|
| Sun 28: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
49.32g |
|
129.71g |
|
-
|
-
|
