| September 2024 |
| Fri 20: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
26.05g |
|
199.34g |
|
-
|
-
|
| Thu 19: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
37.89g |
|
191.49g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
32.00g |
|
20.00g |
|
-
|
-
|
| Fri 30: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
14.12g |
|
26.25g |
|
-
|
-
|
| Thu 29: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
48.25g |
|
184.76g |
|
-
|
-
|
| Wed 28: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
70.27g |
|
188.70g |
|
-
|
-
|
| Sun 25: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
32.23g |
|
107.03g |
|
-
|
-
|
| Sat 10: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
13.80g |
|
47.60g |
|
-
|
-
|
| Thu 8: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
33.44g |
|
0.51g |
|
-
|
-
|
| Wed 7: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
20.33g |
|
44.40g |
|
-
|
-
|
| Tue 6: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
20.78g |
|
131.88g |
|
-
|
-
|
| Mon 5: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
86.85g |
|
209.56g |
|
-
|
-
|
| Sun 4: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
62.85g |
|
125.12g |
|
-
|
-
|
| Sat 3: |
1708 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
57.60g |
|
213.89g |
|
-
|
-
|
| Fri 2: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
67.87g |
|
149.17g |
|
-
|
-
|
| Thu 1: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
66.00g |
|
115.33g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
38.79g |
|
143.89g |
|
-
|
-
|
| Mon 29: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
9.71g |
|
24.62g |
|
-
|
-
|
| Thu 25: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.17g |
|
25.87g |
|
-
|
-
|
| Wed 24: |
1661 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
37.91g |
|
216.49g |
|
-
|
-
|
