| July 2024 |
| Tue 30: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
53.50g |
|
110.21g |
|
-
|
-
|
| Fri 19: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
111.93g |
|
117.92g |
|
-
|
-
|
| Thu 18: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
104.92g |
|
105.03g |
|
-
|
-
|
| Mon 1: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
25.03g |
|
93.95g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
1582 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
110.94g |
|
168.31g |
|
-
|
-
|
| Tue 18: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
3.37g |
|
60.14g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
23.79g |
|
3.02g |
|
-
|
-
|
| Mon 13: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
15.86g |
|
2.37g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
947 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
52.43g |
|
86.52g |
|
-
|
-
|
| Thu 11: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
2.80g |
|
13.10g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
1402 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
124.36g |
|
91.51g |
|
-
|
-
|
| Mon 11: |
422 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
39.79g |
|
30.38g |
|
-
|
-
|
| Wed 6: |
1424 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
108.62g |
|
110.73g |
|
-
|
-
|
| Tue 5: |
1427 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
108.32g |
|
111.12g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
494 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
66.44g |
|
30.28g |
|
-
|
-
|
| Thu 22: |
900 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
48.51g |
|
100.47g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
3.59g |
|
1.26g |
|
-
|
-
|
| Wed 17: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
12.50g |
|
16.00g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
1067 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
74.29g |
|
65.70g |
|
-
|
-
|
| Sun 3: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
34.06g |
|
22.38g |
|
-
|
-
|
