| January 2019 |
| Thu 31: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
87.58g |
|
27.14g |
|
-
|
-
|
| Tue 29: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
82.49g |
|
13.12g |
|
-
|
-
|
| Mon 28: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
14.05g |
|
15.62g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
10.70g |
|
1.17g |
|
-
|
-
|
| Thu 13: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
4.73g |
|
3.41g |
|
-
|
-
|
| June 2018 |
| Mon 4: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
95.54g |
|
6.89g |
|
-
|
-
|
| May 2018 |
| Sat 26: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
6.65g |
|
4.91g |
|
-
|
-
|
| March 2018 |
| Wed 7: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
62.33g |
|
3.57g |
|
-
|
-
|
| Mon 5: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
91.63g |
|
68.68g |
|
14.07g |
|
-
|
-
|
| Sun 4: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
67.25g |
|
3.68g |
|
-
|
-
|
| Sat 3: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
13.86g |
|
2.00g |
|
-
|
-
|
| Fri 2: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
99.89g |
|
81.74g |
|
15.06g |
|
-
|
-
|
| Thu 1: |
564 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
48.15g |
|
6.76g |
|
-
|
-
|
| February 2018 |
| Tue 27: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
86.29g |
|
9.60g |
|
-
|
-
|
| Mon 26: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
89.49g |
|
88.25g |
|
14.24g |
|
-
|
-
|
| Sat 24: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
90.31g |
|
85.13g |
|
24.03g |
|
-
|
-
|
| Fri 23: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
79.24g |
|
15.93g |
|
-
|
-
|
| Thu 22: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
100.18g |
|
80.11g |
|
13.46g |
|
-
|
-
|
| Wed 21: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
80.77g |
|
12.60g |
|
-
|
-
|
