| January 2024 |
| Tue 2: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
15.40g |
|
13.97g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
54.86g |
|
198.70g |
|
-
|
-
|
| Mon 11: |
2405 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
95.10g |
|
70.45g |
|
320.69g |
|
-
|
-
|
| Fri 1: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
102.60g |
|
205.90g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1956 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
65.65g |
|
271.79g |
|
-
|
-
|
| Tue 28: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
12.55g |
|
35.07g |
|
-
|
-
|
| Mon 27: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
22.58g |
|
1.87g |
|
-
|
-
|
| Wed 22: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
33.67g |
|
109.63g |
|
-
|
-
|
| Tue 21: |
1934 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
80.89g |
|
286.36g |
|
-
|
-
|
| Mon 20: |
2088 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
66.00g |
|
322.21g |
|
-
|
-
|
| Sun 19: |
2142 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
78.48g |
|
277.66g |
|
-
|
-
|
| Sat 18: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
70.62g |
|
262.39g |
|
-
|
-
|
| Wed 15: |
2419 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
84.95g |
|
91.83g |
|
323.47g |
|
-
|
-
|
| Tue 14: |
2276 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
61.42g |
|
341.37g |
|
-
|
-
|
| Mon 13: |
1808 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
72.03g |
|
230.53g |
|
-
|
-
|
| Sat 11: |
1846 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
78.40g |
|
298.66g |
|
-
|
-
|
| Fri 10: |
2002 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
66.09g |
|
303.37g |
|
-
|
-
|
| Thu 9: |
2079 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.83g |
|
94.96g |
|
238.69g |
|
-
|
-
|
| Wed 8: |
2495 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
92.25g |
|
79.41g |
|
343.08g |
|
-
|
-
|
