| December 2022 |
| Thu 8: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
41.74g |
|
20.81g |
|
-
|
-
|
| Wed 7: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
127.26g |
|
81.54g |
|
44.51g |
|
-
|
-
|
| Tue 6: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
31.65g |
|
17.22g |
|
-
|
-
|
| Mon 5: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
53.87g |
|
24.79g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
39.77g |
|
23.83g |
|
-
|
-
|
| Thu 24: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
42.15g |
|
26.95g |
|
-
|
-
|
| Wed 23: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
47.89g |
|
11.68g |
|
-
|
-
|
| Tue 22: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
40.96g |
|
22.94g |
|
-
|
-
|
| Mon 21: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
122.86g |
|
80.96g |
|
46.13g |
|
-
|
-
|
| Sun 20: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
37.97g |
|
21.20g |
|
-
|
-
|
| Sat 19: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
45.96g |
|
15.86g |
|
-
|
-
|
| Fri 18: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
40.49g |
|
26.02g |
|
-
|
-
|
| Thu 17: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
105.42g |
|
74.83g |
|
27.35g |
|
-
|
-
|
| Wed 16: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
114.76g |
|
67.42g |
|
36.76g |
|
-
|
-
|
| Tue 15: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
103.78g |
|
63.91g |
|
35.17g |
|
-
|
-
|
| Mon 14: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
117.07g |
|
77.15g |
|
36.88g |
|
-
|
-
|
| Sun 13: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
38.63g |
|
19.33g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
32.22g |
|
25.76g |
|
-
|
-
|
| Wed 6: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
87.72g |
|
62.56g |
|
27.23g |
|
-
|
-
|
| Tue 5: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
30.72g |
|
17.74g |
|
-
|
-
|
