ksyha_babak's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Tue 5: 729 * 56%
Fat:
 
Prot:
 
Carbs:
31.41g
 
30.90g
 
86.35g
- -
May 2018
Fri 25: 1488 * 114%
Fat:
 
Prot:
 
Carbs:
102.01g
 
54.81g
 
96.91g
- -
April 2018
Tue 17: 638 * 49%
Fat:
 
Prot:
 
Carbs:
31.57g
 
44.98g
 
48.24g
- -
Mon 16: 813 * 63%
Fat:
 
Prot:
 
Carbs:
22.09g
 
58.79g
 
98.97g
- -
March 2018
Thu 15: 989 * 76%
Fat:
 
Prot:
 
Carbs:
48.71g
 
69.68g
 
70.53g
- -
Wed 14: 1048 * 81%
Fat:
 
Prot:
 
Carbs:
33.84g
 
85.59g
 
107.13g
- -
Tue 13: 1136 * 87%
Fat:
 
Prot:
 
Carbs:
42.89g
 
107.95g
 
81.98g
- -
Mon 5: 632 * 49%
Fat:
 
Prot:
 
Carbs:
27.43g
 
49.19g
 
53.67g
- -
Fri 2: 443 * 34%
Fat:
 
Prot:
 
Carbs:
21.56g
 
29.78g
 
32.80g
- -
February 2018
Wed 21: 713 * 55%
Fat:
 
Prot:
 
Carbs:
28.47g
 
34.39g
 
81.27g
- -
Tue 20: 553 * 43%
Fat:
 
Prot:
 
Carbs:
26.01g
 
37.87g
 
45.95g
- -
Mon 19: 483 * 37%
Fat:
 
Prot:
 
Carbs:
29.99g
 
25.55g
 
32.24g
- -
Wed 7: 604 * 46%
Fat:
 
Prot:
 
Carbs:
33.75g
 
27.52g
 
45.41g
- -
Tue 6: 390 * 30%
Fat:
 
Prot:
 
Carbs:
15.08g
 
28.09g
 
37.65g
- -
Mon 5: 1206 * 93%
Fat:
 
Prot:
 
Carbs:
57.19g
 
80.99g
 
96.22g
- -
Sat 3: 1014 * 78%
Fat:
 
Prot:
 
Carbs:
39.65g
 
102.63g
 
59.85g
- -
Fri 2: 1340 * 103%
Fat:
 
Prot:
 
Carbs:
60.22g
 
139.30g
 
60.11g
- -
January 2018
Tue 30: 465 * 36%
Fat:
 
Prot:
 
Carbs:
28.30g
 
22.18g
 
32.93g
- -
Mon 29: 1369 * 105%
Fat:
 
Prot:
 
Carbs:
36.22g
 
73.72g
 
180.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.