crys faria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Mon 26: 486 * 49%
Fat:
 
Prot:
 
Carbs:
24.27g
 
25.97g
 
43.22g
- -
Sun 25: 233 * 23%
Fat:
 
Prot:
 
Carbs:
12.25g
 
12.54g
 
20.37g
- -
Sat 24: 335 * 34%
Fat:
 
Prot:
 
Carbs:
14.36g
 
45.03g
 
4.04g
- -
Tue 20: 351 * 35%
Fat:
 
Prot:
 
Carbs:
9.14g
 
39.08g
 
28.58g
- -
Mon 19: 390 * 39%
Fat:
 
Prot:
 
Carbs:
19.66g
 
33.86g
 
20.51g
- -
Sun 18: 236 * 24%
Fat:
 
Prot:
 
Carbs:
7.55g
 
25.03g
 
17.89g
- -
Sat 17: 477 * 48%
Fat:
 
Prot:
 
Carbs:
20.45g
 
56.46g
 
19.02g
- -
Wed 14: 335 * 34%
Fat:
 
Prot:
 
Carbs:
14.81g
 
16.93g
 
33.21g
- -
Tue 13: 692 * 69%
Fat:
 
Prot:
 
Carbs:
21.69g
 
83.11g
 
39.34g
- -
Mon 12: 617 * 62%
Fat:
 
Prot:
 
Carbs:
38.13g
 
52.45g
 
17.09g
- -
Sun 11: 586 * 59%
Fat:
 
Prot:
 
Carbs:
37.94g
 
54.45g
 
3.97g
- -
Sat 10: 440 * 44%
Fat:
 
Prot:
 
Carbs:
12.77g
 
53.26g
 
32.96g
- -
Fri 9: 576 * 58%
Fat:
 
Prot:
 
Carbs:
28.95g
 
38.46g
 
41.70g
- -
Thu 8: 718 * 72%
Fat:
 
Prot:
 
Carbs:
32.61g
 
66.21g
 
38.47g
- -
Wed 7: 464 * 58%
Fat:
 
Prot:
 
Carbs:
31.42g
 
27.82g
 
18.07g
- -
Tue 6: 1371 * 171%
Fat:
 
Prot:
 
Carbs:
61.30g
 
77.77g
 
126.75g
- -
Mon 5: 521 * 65%
Fat:
 
Prot:
 
Carbs:
13.74g
 
60.61g
 
37.70g
- -
Sun 4: 339 * 42%
Fat:
 
Prot:
 
Carbs:
9.44g
 
46.47g
 
17.19g
- -
Sat 3: 270 * 34%
Fat:
 
Prot:
 
Carbs:
11.40g
 
25.83g
 
15.46g
- -
Fri 2: 314 * 39%
Fat:
 
Prot:
 
Carbs:
12.17g
 
25.46g
 
28.52g
3835*  3521
Get the app
    
© 2024 FatSecret. All rights reserved.