| December 2020 |
| Tue 22: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
46.42g |
|
28.09g |
|
-
|
-
|
| Sun 20: |
1286 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
52.64g |
|
162.22g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
14.89g |
|
31.61g |
|
-
|
-
|
| Sat 7: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
35.44g |
|
60.59g |
|
2133*
|
 1426
|
| Thu 5: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
8.94g |
|
20.81g |
|
-
|
-
|
| Tue 3: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
23.42g |
|
53.62g |
|
-
|
-
|
| May 2019 |
| Thu 9: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
64.37g |
|
153.79g |
|
2032*
|
894
|
| Wed 8: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
54.68g |
|
133.44g |
|
-
|
-
|
| Tue 7: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
65.44g |
|
135.09g |
|
2235*
|
1171
|
| Mon 6: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
75.04g |
|
106.88g |
|
1726*
|
783
|
| April 2019 |
| Mon 15: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
21.89g |
|
54.45g |
|
1726*
|
1354
|
| Wed 10: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
43.58g |
|
87.63g |
|
-
|
-
|
| Tue 9: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
66.19g |
|
152.46g |
|
2235*
|
954
|
| Mon 8: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
73.08g |
|
137.85g |
|
1726*
|
523
|
| Sun 7: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
40.03g |
|
147.51g |
|
-
|
-
|
| Sat 6: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
22.81g |
|
49.24g |
|
-
|
-
|
| Fri 5: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
86.48g |
|
141.90g |
|
1879*
|
593
|
| Thu 4: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
84.81g |
|
117.91g |
|
2032*
|
740
|
| Wed 3: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
74.95g |
|
145.25g |
|
1726*
|
455
|
| Tue 2: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
89.98g |
|
110.31g |
|
2058*
|
775
|
