| November 2023 |
| Fri 24: |
759 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
31.74g |
|
114.43g |
|
-
|
-
|
| Thu 23: |
939 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
29.89g |
|
138.85g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
1582 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
48.39g |
|
269.40g |
|
-
|
-
|
| Sun 2: |
570 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
37.14g |
|
41.96g |
|
-
|
-
|
| Sat 1: |
765 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
26.33g |
|
93.92g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
645 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
24.12g |
|
70.27g |
|
-
|
-
|
| Thu 30: |
557 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
35.79g |
|
63.19g |
|
1874*
|
 1317
|
| November 2022 |
| Sun 27: |
600 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
25.66g |
|
122.45g |
|
-
|
-
|
| Sat 26: |
714 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
30.01g |
|
137.00g |
|
-
|
-
|
| Fri 25: |
526 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
25.60g |
|
81.60g |
|
-
|
-
|
| Thu 24: |
649 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
36.00g |
|
79.80g |
|
-
|
-
|
| Wed 23: |
498 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
19.80g |
|
69.80g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
1137 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
61.47g |
|
107.43g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
155 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| Wed 19: |
813 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
35.46g |
|
120.66g |
|
-
|
-
|
| Tue 18: |
262 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
13.86g |
|
16.02g |
|
-
|
-
|
| Mon 17: |
429 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
8.41g |
|
78.59g |
|
-
|
-
|
| Sun 16: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
51.11g |
|
120.04g |
|
-
|
-
|
| Thu 13: |
430 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
15.50g |
|
64.64g |
|
-
|
-
|
| Wed 12: |
765 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
40.11g |
|
94.47g |
|
-
|
-
|
