| March 2018 |
| Wed 28: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
19.68g |
|
20.75g |
|
-
|
-
|
| Tue 27: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
13.33g |
|
3.39g |
|
-
|
-
|
| Mon 26: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
18.60g |
|
17.50g |
|
-
|
-
|
| Thu 22: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
97.00g |
|
162.09g |
|
-
|
-
|
| Wed 21: |
1708 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
98.11g |
|
202.12g |
|
1784*
|
 76
|
| Tue 20: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
44.47g |
|
93.38g |
|
-
|
-
|
| Mon 19: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
25.73g |
|
13.48g |
|
-
|
-
|
| Sat 17: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
21.57g |
|
35.46g |
|
-
|
-
|
| Fri 16: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
26.78g |
|
116.76g |
|
-
|
-
|
| Thu 15: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
72.54g |
|
144.13g |
|
-
|
-
|
| Wed 14: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
80.22g |
|
137.79g |
|
-
|
-
|
| Tue 13: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
72.24g |
|
141.86g |
|
-
|
-
|
| Fri 9: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
18.75g |
|
27.44g |
|
-
|
-
|
| Wed 7: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
67.95g |
|
159.74g |
|
1757*
|
333
|
| Tue 6: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
119.90g |
|
125.76g |
|
1688*
|
208
|
| Mon 5: |
2387 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
106.88g |
|
85.36g |
|
278.04g |
|
1628*
|
 759
|
| Sun 4: |
1844 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
96.16g |
|
255.78g |
|
1685*
|
159
|
| Sat 3: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
109.34g |
|
100.76g |
|
1391*
|
74
|
| Fri 2: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
106.19g |
|
184.16g |
|
1757*
|
225
|
| Thu 1: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
116.97g |
|
114.52g |
|
1401*
|
195
|
