shetr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Mon 15: 877 * 49%
Fat:
 
Prot:
 
Carbs:
32.22g
 
64.61g
 
86.22g
- -
Sun 14: 743 * 41%
Fat:
 
Prot:
 
Carbs:
34.54g
 
44.41g
 
67.09g
- -
Fri 12: 1310 * 73%
Fat:
 
Prot:
 
Carbs:
80.97g
 
106.45g
 
42.21g
- -
Thu 11: 1079 * 60%
Fat:
 
Prot:
 
Carbs:
32.36g
 
71.35g
 
140.50g
- -
Wed 10: 1153 * 64%
Fat:
 
Prot:
 
Carbs:
57.16g
 
49.29g
 
117.27g
- -
February 2019
Wed 6: 488 * 27%
Fat:
 
Prot:
 
Carbs:
6.27g
 
59.58g
 
53.51g
- -
January 2019
Fri 11: 1285 * 71%
Fat:
 
Prot:
 
Carbs:
50.38g
 
90.78g
 
112.20g
- -
Wed 9: 1413 * 78%
Fat:
 
Prot:
 
Carbs:
53.45g
 
77.37g
 
157.95g
- -
April 2018
Fri 6: 788 * 44%
Fat:
 
Prot:
 
Carbs:
36.22g
 
29.64g
 
86.51g
- -
Thu 5: 803 * 45%
Fat:
 
Prot:
 
Carbs:
32.11g
 
37.28g
 
91.65g
- -
Wed 4: 1689 * 94%
Fat:
 
Prot:
 
Carbs:
47.76g
 
71.39g
 
243.12g
- -
Tue 3: 1399 * 78%
Fat:
 
Prot:
 
Carbs:
60.65g
 
74.18g
 
134.77g
- -
Mon 2: 1302 * 72%
Fat:
 
Prot:
 
Carbs:
55.10g
 
103.97g
 
93.27g
- -
Sun 1: 1019 * 57%
Fat:
 
Prot:
 
Carbs:
36.15g
 
97.88g
 
64.59g
- -
March 2018
Sat 31: 1335 * 74%
Fat:
 
Prot:
 
Carbs:
64.21g
 
62.08g
 
123.33g
- -
Fri 30: 863 * 48%
Fat:
 
Prot:
 
Carbs:
33.34g
 
55.53g
 
83.13g
- -
Thu 29: 1029 * 57%
Fat:
 
Prot:
 
Carbs:
63.69g
 
46.84g
 
62.75g
- -
Wed 28: 1341 * 74%
Fat:
 
Prot:
 
Carbs:
51.19g
 
52.89g
 
166.51g
- -
Tue 27: 1118 * 62%
Fat:
 
Prot:
 
Carbs:
41.44g
 
57.64g
 
127.65g
- -
Mon 26: 1192 * 66%
Fat:
 
Prot:
 
Carbs:
75.57g
 
85.00g
 
35.45g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.