| July 2024 |
| Mon 1: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
32.92g |
|
8.62g |
|
-
|
-
|
| Thu 27: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
32.51g |
|
16.27g |
|
-
|
-
|
| Tue 25: |
538 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
54.76g |
|
24.33g |
|
-
|
-
|
| Mon 24: |
376 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
24.90g |
|
52.48g |
|
-
|
-
|
| Sun 23: |
397 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
33.85g |
|
48.34g |
|
-
|
-
|
| Fri 21: |
481 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
49.10g |
|
31.20g |
|
-
|
-
|
| Thu 20: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
40.90g |
|
29.58g |
|
-
|
-
|
| Wed 19: |
585 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
53.49g |
|
46.68g |
|
-
|
-
|
| Tue 18: |
612 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
42.67g |
|
55.26g |
|
-
|
-
|
| Mon 17: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
15.80g |
|
23.61g |
|
-
|
-
|
| Sun 16: |
358 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
13.35g |
|
49.63g |
|
-
|
-
|
| Sat 15: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
11.77g |
|
65.56g |
|
-
|
-
|
| Fri 14: |
613 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
50.20g |
|
84.66g |
|
-
|
-
|
| Thu 13: |
589 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
14.87g |
|
53.70g |
|
-
|
-
|
| Wed 12: |
635 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
60.94g |
|
89.47g |
|
-
|
-
|
| Tue 11: |
572 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
45.37g |
|
55.48g |
|
-
|
-
|
| Mon 10: |
436 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
47.43g |
|
23.34g |
|
-
|
-
|
| Sun 9: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
24.24g |
|
23.36g |
|
-
|
-
|
| Sat 8: |
547 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
62.88g |
|
13.10g |
|
-
|
-
|
