| November 2023 |
| Wed 8: |
1670 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
116.15g |
|
71.69g |
|
98.51g |
|
-
|
-
|
| Tue 7: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
53.99g |
|
57.86g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
62.44g |
|
61.38g |
|
2771*
|
 1934
|
| February 2023 |
| Sun 12: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
90.25g |
|
40.40g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
28.49g |
|
72.95g |
|
-
|
-
|
| Mon 26: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
30.94g |
|
40.27g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
62.05g |
|
95.62g |
|
-
|
-
|
| Tue 16: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
34.07g |
|
78.89g |
|
-
|
-
|
| Mon 15: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
26.10g |
|
37.84g |
|
2340*
|
1645
|
| July 2019 |
| Mon 1: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
62.17g |
|
52.47g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
94.21g |
|
65.05g |
|
-
|
-
|
| May 2019 |
| Mon 6: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
81.70g |
|
64.12g |
|
-
|
-
|
| November 2018 |
| Wed 21: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
80.85g |
|
46.25g |
|
-
|
-
|
| Tue 20: |
1214
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
75.03g |
|
45.29g |
|
2014*
|
800
|
| Mon 19: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
115.05g |
|
98.06g |
|
62.61g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
10.30g |
|
17.12g |
|
-
|
-
|
| July 2018 |
| Tue 24: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
2.46g |
|
47.83g |
|
-
|
-
|
| Sun 15: |
-
|
-
|
|
1806*
|
-
|
| Sat 14: |
-
|
-
|
|
2605*
|
-
|
| Tue 10: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
49.55g |
|
49.27g |
|
-
|
-
|
| Sun 8: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
8.72g |
|
44.92g |
|
-
|
-
|
| Sat 7: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
119.27g |
|
49.92g |
|
-
|
-
|
