| March 2024 |
| Wed 6: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
14.55g |
|
32.05g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
56.78g |
|
138.84g |
|
-
|
-
|
| Fri 26: |
697 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
26.69g |
|
87.77g |
|
-
|
-
|
| Thu 25: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
50.22g |
|
99.11g |
|
-
|
-
|
| Wed 24: |
754 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
25.97g |
|
95.25g |
|
-
|
-
|
| Tue 23: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
39.99g |
|
100.09g |
|
-
|
-
|
| Mon 22: |
1177 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
76.42g |
|
128.28g |
|
-
|
-
|
| Fri 19: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
1.20g |
|
22.00g |
|
-
|
-
|
| Thu 18: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
35.03g |
|
100.90g |
|
-
|
-
|
| Wed 17: |
1068 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
37.60g |
|
167.21g |
|
-
|
-
|
| Tue 16: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
46.85g |
|
63.22g |
|
-
|
-
|
| Mon 15: |
831 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
22.14g |
|
124.85g |
|
-
|
-
|
| Sun 14: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
27.58g |
|
96.54g |
|
-
|
-
|
| Fri 12: |
1055 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
48.33g |
|
118.62g |
|
-
|
-
|
| Thu 11: |
950 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
58.67g |
|
91.30g |
|
-
|
-
|
| Wed 10: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
74.60g |
|
54.53g |
|
-
|
-
|
| Mon 8: |
933 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
69.46g |
|
51.42g |
|
-
|
-
|
| Sun 7: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
12.82g |
|
57.50g |
|
-
|
-
|
| Sat 6: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
53.34g |
|
155.31g |
|
-
|
-
|
| Thu 4: |
932 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
48.87g |
|
129.75g |
|
-
|
-
|
