| July 2024 |
| Wed 10: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
66.74g |
|
162.64g |
|
-
|
-
|
| Tue 9: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
72.00g |
|
76.52g |
|
-
|
-
|
| Mon 8: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
45.00g |
|
93.48g |
|
-
|
-
|
| Sat 6: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
31.26g |
|
93.83g |
|
-
|
-
|
| Fri 5: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
50.85g |
|
152.39g |
|
-
|
-
|
| Thu 4: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
69.43g |
|
110.71g |
|
-
|
-
|
| Wed 3: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
57.51g |
|
122.76g |
|
-
|
-
|
| Tue 2: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
51.82g |
|
104.60g |
|
-
|
-
|
| Mon 1: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
41.28g |
|
82.09g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
109.93g |
|
40.13g |
|
60.69g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
14.43g |
|
11.99g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
75.10g |
|
152.44g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
34.95g |
|
154.40g |
|
-
|
-
|
| Tue 17: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
72.56g |
|
145.77g |
|
-
|
-
|
| Mon 16: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
55.41g |
|
97.17g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
23.12g |
|
9.39g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
9.64g |
|
42.68g |
|
-
|
-
|
| Mon 3: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
19.98g |
|
102.38g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
30.13g |
|
114.23g |
|
-
|
-
|
| Thu 30: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
51.15g |
|
158.21g |
|
-
|
-
|
