| November 2021 |
| Tue 30: |
510 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
50.85g |
|
58.93g |
|
2851*
|
 2341
|
| Mon 29: |
659 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
45.38g |
|
55.81g |
|
2851*
|
2192
|
| September 2020 |
| Thu 17: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
4.64g |
|
47.58g |
|
-
|
-
|
| April 2020 |
| Sat 25: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
42.65g |
|
111.42g |
|
-
|
-
|
| March 2019 |
| Mon 4: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
18.81g |
|
51.57g |
|
-
|
-
|
| February 2019 |
| Sat 16: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
1.99g |
|
25.12g |
|
-
|
-
|
| Fri 15: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
42.34g |
|
110.97g |
|
2348*
|
1469
|
| Fri 8: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
24.35g |
|
36.09g |
|
-
|
-
|
| Sun 3: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
37.11g |
|
125.86g |
|
-
|
-
|
| Sat 2: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
22.62g |
|
65.51g |
|
2383*
|
1838
|
| Fri 1: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
20.27g |
|
46.73g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
25.40g |
|
47.79g |
|
-
|
-
|
| Wed 30: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
14.60g |
|
33.33g |
|
-
|
-
|
| Tue 29: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
9.92g |
|
104.48g |
|
-
|
-
|
| Mon 28: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
58.84g |
|
41.38g |
|
2383*
|
1694
|
| Sun 27: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
27.71g |
|
112.10g |
|
-
|
-
|
| Sat 26: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
34.10g |
|
178.88g |
|
-
|
-
|
| Fri 25: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
54.59g |
|
184.43g |
|
-
|
-
|
| Thu 24: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
18.57g |
|
64.57g |
|
-
|
-
|
| Wed 23: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
14.96g |
|
100.06g |
|
2383*
|
1776
|
