| July 2024 |
| Thu 11: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
16.66g |
|
11.50g |
|
-
|
-
|
| Wed 10: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
31.14g |
|
26.80g |
|
-
|
-
|
| Tue 9: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
22.71g |
|
46.46g |
|
-
|
-
|
| Mon 8: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
6.00g |
|
35.61g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
51.64g |
|
53.66g |
|
-
|
-
|
| Wed 26: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
51.83g |
|
52.16g |
|
-
|
-
|
| Thu 6: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
69.09g |
|
51.21g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
51.68g |
|
40.29g |
|
-
|
-
|
| Sat 11: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
14.69g |
|
19.42g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
141 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
4.28g |
|
18.85g |
|
-
|
-
|
| Tue 16: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
59.19g |
|
63.78g |
|
-
|
-
|
| Mon 15: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
41.79g |
|
40.35g |
|
-
|
-
|
| Thu 11: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
17.30g |
|
23.60g |
|
-
|
-
|
| Wed 10: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
96.44g |
|
29.96g |
|
-
|
-
|
| Tue 2: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
112.20g |
|
62.32g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
87.38g |
|
37.89g |
|
-
|
-
|
| Thu 14: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
78.83g |
|
41.36g |
|
-
|
-
|
| Wed 13: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
81.70g |
|
45.88g |
|
-
|
-
|
| Tue 12: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
89.96g |
|
65.70g |
|
-
|
-
|
| Mon 11: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
63.97g |
|
63.45g |
|
-
|
-
|
