| February 2024 |
| Thu 22: |
177 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
24.00g |
|
17.00g |
|
-
|
-
|
| Wed 21: |
90 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
15.00g |
|
7.00g |
|
-
|
-
|
| April 2022 |
| Sat 2: |
500 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
37.43g |
|
31.40g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
498 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
41.36g |
|
45.09g |
|
-
|
-
|
| Tue 1: |
427 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
53.00g |
|
24.00g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
335 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
28.24g |
|
19.00g |
|
-
|
-
|
| Mon 21: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
68.06g |
|
56.00g |
|
2214*
|
 1218
|
| Fri 18: |
381 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
35.38g |
|
23.00g |
|
-
|
-
|
| Thu 17: |
844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
53.93g |
|
66.80g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
450 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
23.24g |
|
41.00g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
374 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
25.25g |
|
14.13g |
|
-
|
-
|
| Wed 27: |
643 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
51.31g |
|
31.00g |
|
-
|
-
|
| Tue 26: |
625 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
45.48g |
|
39.19g |
|
-
|
-
|
| Mon 25: |
280 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
21.24g |
|
11.00g |
|
-
|
-
|
| Sun 24: |
230 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
25.24g |
|
17.00g |
|
-
|
-
|
| Sat 23: |
528 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
50.04g |
|
30.00g |
|
-
|
-
|
| Fri 22: |
305 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
28.24g |
|
16.50g |
|
-
|
-
|
| Thu 21: |
789 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
48.25g |
|
70.13g |
|
-
|
-
|
| Wed 20: |
459 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
66.84g |
|
24.20g |
|
-
|
-
|
| Tue 19: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
35.49g |
|
73.54g |
|
-
|
-
|
