| October 2018 |
| Mon 15: |
191 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
16.79g |
|
26.72g |
|
-
|
-
|
| Sat 13: |
209 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
20.39g |
|
26.96g |
|
-
|
-
|
| August 2018 |
| Mon 6: |
1733 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
43.00g |
|
170.00g |
|
-
|
-
|
| July 2018 |
| June 2018 |
| Wed 20: |
912 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
32.82g |
|
110.53g |
|
-
|
-
|
| Tue 19: |
1184 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
63.69g |
|
145.97g |
|
-
|
-
|
| Mon 18: |
898 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
23.73g |
|
132.10g |
|
-
|
-
|
| Sun 17: |
848 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
32.47g |
|
80.79g |
|
-
|
-
|
| Sat 16: |
1140 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
46.50g |
|
103.50g |
|
-
|
-
|
| Fri 15: |
855 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
27.50g |
|
73.00g |
|
-
|
-
|
| Thu 14: |
1341 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
62.98g |
|
153.77g |
|
-
|
-
|
| Wed 13: |
991 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
44.55g |
|
88.61g |
|
-
|
-
|
| Tue 12: |
1589 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
60.83g |
|
231.02g |
|
-
|
-
|
| Mon 11: |
918 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
36.29g |
|
136.83g |
|
-
|
-
|
| Sun 10: |
841 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
37.47g |
|
115.59g |
|
-
|
-
|
| Sat 9: |
904 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
35.58g |
|
82.80g |
|
-
|
-
|
| Fri 8: |
1604 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
77.76g |
|
163.71g |
|
-
|
-
|
