| March 2022 |
| Sat 26: |
321 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
23.10g |
|
5.70g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
537 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
36.02g |
|
50.63g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
880 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
88.00g |
|
68.00g |
|
-
|
-
|
| February 2019 |
| Tue 5: |
-
|
-
|
|
453*
|
-
|
| November 2018 |
| Fri 9: |
407 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
33.22g |
|
46.46g |
|
-
|
-
|
| July 2018 |
| Sun 8: |
882 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
67.28g |
|
144.76g |
|
-
|
-
|
| Sat 7: |
930 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
100.32g |
|
121.85g |
|
-
|
-
|
| May 2018 |
| Tue 29: |
1009 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
94.94g |
|
140.57g |
|
-
|
-
|
| Mon 28: |
713 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
89.98g |
|
73.10g |
|
612*
|
 101
|
| Mon 21: |
934 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
128.78g |
|
88.16g |
|
428*
|
506
|
| Mon 7: |
553 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
64.78g |
|
63.21g |
|
-
|
-
|
| Sun 6: |
544 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
11.18g |
|
90.56g |
|
-
|
-
|
| Sat 5: |
1069 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
91.46g |
|
150.33g |
|
-
|
-
|
| Fri 4: |
1339 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
172.78g |
|
130.10g |
|
-
|
-
|
| Thu 3: |
1366 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
163.08g |
|
164.02g |
|
-
|
-
|
| Wed 2: |
1296 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
138.21g |
|
163.66g |
|
-
|
-
|
| Tue 1: |
1119 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
119.66g |
|
147.36g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
1331 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
137.81g |
|
157.80g |
|
-
|
-
|
| Sun 29: |
1170 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
126.91g |
|
145.56g |
|
-
|
-
|
| Sat 28: |
1262 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
148.61g |
|
155.66g |
|
-
|
-
|
| Fri 27: |
1094 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
117.93g |
|
144.79g |
|
-
|
-
|
