| July 2018 |
| Thu 19: |
559 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
31.97g |
|
55.51g |
|
-
|
-
|
| Wed 18: |
708 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
34.17g |
|
77.29g |
|
-
|
-
|
| Tue 17: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
31.57g |
|
54.08g |
|
1628*
|
 1078
|
| Mon 16: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
13.08g |
|
23.43g |
|
1526*
|
1312
|
| Sat 14: |
-
|
-
|
|
1392*
|
-
|
| June 2018 |
| Sat 9: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
1.72g |
|
27.03g |
|
1561*
|
1424
|
| May 2018 |
| Thu 17: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
11.89g |
|
77.24g |
|
-
|
-
|
| Tue 15: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
13.43g |
|
70.33g |
|
-
|
-
|
| Thu 3: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
21.81g |
|
59.33g |
|
-
|
-
|
| April 2018 |
| Wed 25: |
-
|
-
|
|
1598*
|
-
|
| Wed 11: |
133 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
1.70g |
|
18.00g |
|
-
|
-
|
| February 2018 |
| Sun 11: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
60.90g |
|
140.43g |
|
1492*
|
163
|
| Sat 10: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
48.52g |
|
22.90g |
|
-
|
-
|
| Fri 9: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
38.91g |
|
102.73g |
|
-
|
-
|
| Thu 8: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
55.38g |
|
145.07g |
|
-
|
-
|
| Wed 7: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
26.98g |
|
157.81g |
|
1389*
|
271
|
| Tue 6: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
59.25g |
|
203.90g |
|
1416*
|
 139
|
| Mon 5: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
49.69g |
|
70.56g |
|
1571*
|
857
|
| Sun 4: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
35.84g |
|
94.88g |
|
-
|
-
|
| Sat 3: |
2178 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
110.32g |
|
75.99g |
|
231.13g |
|
1360*
|
818
|
| Fri 2: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
54.91g |
|
162.27g |
|
1819*
|
439
|
| Thu 1: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
53.74g |
|
121.77g |
|
1380*
|
61
|
