| March 2024 |
| Fri 8: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
885 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
82.77g |
|
36.14g |
|
-
|
-
|
| Tue 9: |
1476 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
131.28g |
|
124.61g |
|
-
|
-
|
| Wed 3: |
225 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
13.06g |
|
8.48g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
684 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
66.34g |
|
21.46g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
805 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
58.93g |
|
18.15g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
16.28g |
|
1.09g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
21.81g |
|
3.56g |
|
-
|
-
|
| Wed 8: |
1133 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
98.94g |
|
22.18g |
|
-
|
-
|
| Tue 7: |
785 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
64.96g |
|
14.44g |
|
-
|
-
|
| Mon 6: |
597 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
72.19g |
|
13.20g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
478 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
60.82g |
|
6.69g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
53.42g |
|
1.37g |
|
-
|
-
|
| Tue 18: |
655 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
70.33g |
|
15.37g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
373 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
42.42g |
|
21.88g |
|
-
|
-
|
| Tue 28: |
594 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
25.25g |
|
63.31g |
|
-
|
-
|
| Mon 27: |
972 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
101.96g |
|
38.39g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
15.56g |
|
24.58g |
|
-
|
-
|
| Tue 20: |
715 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
57.33g |
|
15.61g |
|
-
|
-
|
| Mon 19: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
47.69g |
|
17.35g |
|
-
|
-
|
