_fariab's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Mon 6: 146 * 12%
Fat:
 
Prot:
 
Carbs:
0.45g
 
3.19g
 
36.64g
- -
April 2019
Thu 4: 901 * 75%
Fat:
 
Prot:
 
Carbs:
57.45g
 
63.05g
 
34.84g
- -
Mon 1: 373 * 31%
Fat:
 
Prot:
 
Carbs:
0.98g
 
11.78g
 
80.52g
- -
March 2019
Thu 28: 637 * 53%
Fat:
 
Prot:
 
Carbs:
37.66g
 
68.65g
 
3.77g
- -
Wed 27: 659 * 55%
Fat:
 
Prot:
 
Carbs:
23.53g
 
93.25g
 
16.81g
- -
Tue 26: 339 * 28%
Fat:
 
Prot:
 
Carbs:
5.21g
 
61.69g
 
13.49g
- -
Mon 25: 684 * 57%
Fat:
 
Prot:
 
Carbs:
5.93g
 
60.66g
 
108.18g
- -
Fri 22: 1139 * 95%
Fat:
 
Prot:
 
Carbs:
66.85g
 
79.80g
 
51.36g
- -
Thu 21: 975 * 81%
Fat:
 
Prot:
 
Carbs:
59.17g
 
62.78g
 
51.37g
- -
Wed 20: 766 * 64%
Fat:
 
Prot:
 
Carbs:
41.20g
 
48.42g
 
49.74g
- -
Mon 18: 688 * 57%
Fat:
 
Prot:
 
Carbs:
44.10g
 
53.77g
 
22.64g
- -
Sat 16: 93 * 8%
Fat:
 
Prot:
 
Carbs:
0.79g
 
1.73g
 
22.28g
- -
Fri 15: 297 * 25%
Fat:
 
Prot:
 
Carbs:
6.43g
 
55.84g
 
0.00g
- -
Wed 13: 548 * 46%
Fat:
 
Prot:
 
Carbs:
23.56g
 
77.64g
 
2.40g
2073*  1525
Mon 11: 794 * 66%
Fat:
 
Prot:
 
Carbs:
51.41g
 
61.35g
 
22.27g
- -
Fri 8: 1002 * 84%
Fat:
 
Prot:
 
Carbs:
49.69g
 
86.05g
 
48.78g
- -
Sat 2: 621 * 52%
Fat:
 
Prot:
 
Carbs:
20.43g
 
48.39g
 
57.59g
- -
Fri 1: 485 * 40%
Fat:
 
Prot:
 
Carbs:
27.15g
 
36.32g
 
28.88g
- -
February 2019
Wed 27: 154 * 13%
Fat:
 
Prot:
 
Carbs:
10.57g
 
12.53g
 
1.12g
- -
Tue 26: 1030 * 86%
Fat:
 
Prot:
 
Carbs:
39.01g
 
104.51g
 
60.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.