amexguex57's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1989 Cals (Fat: 65.86g, Protein: 133.79g, Carbs: 198.31g)
Monthly Total: Exercise: 0 Cals   Food: 3978 Cals (Fat: 131.73g, Protein: 267.58g, Carbs: 396.62g)

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Daily Average Calorie Info

69%
of RDI*
(1989 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (31%)
 
Protein (28%)
*Based on an RDI of 2900 calories (04 Apr 18)
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