| October 2018 |
| Tue 16: |
-
|
-
|
|
1318*
|
-
|
| August 2018 |
| Sun 12: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
5.40g |
|
59.74g |
|
-
|
-
|
| May 2018 |
| Wed 16: |
-
|
-
|
|
1900*
|
-
|
| Thu 3: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
52.65g |
|
110.52g |
|
-
|
-
|
| March 2018 |
| Thu 22: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
83.72g |
|
205.53g |
|
-
|
-
|
| Sun 18: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
73.00g |
|
41.70g |
|
-
|
-
|
| Thu 15: |
-
|
-
|
|
433*
|
-
|
| Wed 14: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
69.00g |
|
150.82g |
|
1682*
|
 388
|
| Tue 13: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
82.66g |
|
135.84g |
|
1544*
|
291
|
| Mon 12: |
-
|
-
|
|
1553*
|
-
|
| Sun 11: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
62.25g |
|
131.38g |
|
886*
|
 280
|
| Sat 10: |
1622 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
98.59g |
|
156.05g |
|
1717*
|
95
|
| Fri 9: |
-
|
-
|
|
1495*
|
-
|
| Thu 8: |
-
|
-
|
|
904*
|
-
|
| Wed 7: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
75.25g |
|
128.65g |
|
1579*
|
209
|
| Tue 6: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
78.99g |
|
119.89g |
|
1464*
|
290
|
| Mon 5: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
78.39g |
|
144.34g |
|
1416*
|
188
|
| Sun 4: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
79.61g |
|
137.81g |
|
1417*
|
80
|
| Sat 3: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
86.44g |
|
96.72g |
|
1624*
|
333
|
| Fri 2: |
1472 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
78.38g |
|
187.22g |
|
1440*
|
32
|
| Thu 1: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
63.98g |
|
164.12g |
|
1480*
|
312
|
| February 2018 |
| Wed 28: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
81.98g |
|
190.84g |
|
1434*
|
145
|
| Tue 27: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
88.70g |
|
132.04g |
|
1476*
|
227
|
| Mon 26: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
59.04g |
|
126.78g |
|
1473*
|
312
|
